Antioxidant Smoothie

Antioxidant Smoothie

1 cup frozen blueberries

1 cup frozen raspberries

1 cup acai berry juice (such as Bom Dia Acai Berry with Cacao)

1/2 cup nonfat vanilla yogurt (such as Stonyfield)

1 Tbsp. unsweetened dark chocolate cocoa powder

Combine all ingredients in a blender. Mix until smooth.          

Serves 2.

Lab Report:                 

The purpose of this lab was to make a healthy smoothie. I learned that not all healthy drinks are good. My group functioned well. My sensory perception was it smelled and looked very goog. It felt wet and slimy. The taste wasn't so good. To make this recipe healthier, I would add more fruit. To make this recipe taste better, I would take out the coco power. Overall, I would give this lab a grade of 100, because we all CHUGGED the drink. My role in the lab was to blend the smoothie and help out the chef and I used my listening skills.